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Adam’s New Year Message and Invitation

Adam’s New Year Message and Invitation So another year arrives and so do all the promises of a new you with habits that will create a fabulous year. My experience is that most people rush to commit to new routines and plans in January, only to fall off the rails by February and then … Read Full Article…

Spreading the Love in London on Christmas Eve

Spreading the Love in London on Christmas Eve. For the past 4 Christmas Eve’s I have dressed up as Santa and gone into London to hand out some free hugs. This has quickly become my favourite day of the year. The plan is to attempt to hug people from 50 different countries and as … Read Full Article…

How to Set Your Day Off to a Positive Start Easily

How to Set Your Day Off to a Positive Start Easily. So many people ask me how they can improve their day and life easily. There are a few things that I could suggest but it’s important to get back to the basics occasionally. Often the most powerful interventions are the simplest. They are … Read Full Article…

Interview with Christian Pankhurst about Heart Intelligence

Interview with Christian Pankhurst about Heart Intelligence When I ran into Christian Pankhurst at the Messenger Summit at Yosemite in October 2012, I asked him to introduce his work. Having participated on a few of his programmes I have been impressed with Christian’s unique angle on heart intelligence. Because the interview was very impromptu … Read Full Article…

Adam Shaw Talks About The Magic of Fun, Finding a Dead Patient on The Toilet and Being Arrested

Adam Shaw Talks About The Magic of Fun, Finding a Dead Patient on The Toilet and Being Arrested In a revealing talk about the magic of fun at The Messenger Summit in California, Adam Shaw reveals how fun is the missing link in the Personal Development world. He also explains how death, stupidity and … Read Full Article…

Fabulous, Unscripted Nonsense in Yosemite, California

Fabulous, Unscripted Nonsense in Yosemite, California In a new change of focus, I went into Yosemite National Park, in California, with my new friends Peter Melton and Michael Tertes with just one thing in mind: to have fun! Here are the results of our trip and thank you to all involved who entered … Read Full Article…

A Free Event in London to Change Your Life Forever With Sidra Jafri

A Free Event in London to Change Your Life Forever With Sidra Jafri As with everyone else on the planet, I have had times in my life where life has been less than rosy. Hitting rock bottom has left me feeling empty, unmotivated and not even wanting to get out of bed some mornings. … Read Full Article…

Easy Heart Health Tip – Hydrate and Easily Lose Weight

Easy Heart Health Tip – Hydrate and Easily Lose Weight The best heart health tips are often the simplest. Here I discuss hydration. Since your body is 70% water, it stands to reason that if you do not get enough, things start to go wrong. If you ever feel thirsty, you are already well … Read Full Article…

Easy Heart Health Tip – How to Stop Yourself From Doing Something Stupid When You’re Angry

Easy Heart Health Tip – How to Stop Yourself From Doing Something Stupid When You’re Angry Picture the scene: Someone has just said something to offend you and you feel your blood flow faster, your energy levels rise and you are ready to say or do something that you and them may regret. This … Read Full Article…

Easy Heart Health Tip – Free and Legal Drugs are Available to You

Easy Heart Health Tip – Free and Legal Drugs are Available to You In today’s quick-fix society so many people are looking for instant solutions to problems. Today’s tip is just about the fastest way to reverse the symptoms of heart disease that I know. It’s certainly one of the most effective when it … Read Full Article…

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