Easy Heart Health Tip – How to Stop Yourself From Doing Something Stupid When You’re Angry
Picture the scene: Someone has just said something to offend you and you feel your blood flow faster, your energy levels rise and you are ready to say or do something that you and them may regret. This is the stress response that allows you to fight or flight. Today I discuss how you can start to reverse this process…
Please share this video and leave a comment below if it helped you…
Tag