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Tag: Do

Do what you want…..Then balance it.

Do what you want…..Then balance it.

Do what you want…..Then balance it.   My experience is that so many people go about changing their habits in ways that almost guarantee failure. You do not have to give everything up or go to the gym every day to improve your health and wellbeing. There is another way…     Please feel free … Read Full Article… “Do what you want…..Then balance it.”
Author adamshaw
How do you go from stuck to flow?

How do you go from stuck to flow?

How do you go from stuck to flow?   When you start doing the more mundane tasks that have been building up it is easy to lose focus, energy and motivation as you feel yourself get progressively more stuck in unhelpful and unproductive thoughts. This can be debilitating and lead to stress, guilt and nothing … Read Full Article… “How do you go from stuck to flow?”
Author adamshaw
Instant Inspiration. How do You Get it?

Instant Inspiration. How do You Get it?

Instant Inspiration. How do You Get it?   This morning I woke up wondering what my day would bring. I had no particular plan for the day. I just decided to put on Facebook that I had decided to have an incredible day. I had no idea how, I just put it out there.   … Read Full Article… “Instant Inspiration. How do You Get it?”
Author adamshaw
How Do You Bounce Back When The Chips are Down?

How Do You Bounce Back When The Chips are Down?

How Do You Bounce Back When The Chips are Down?   Life has a habit of sending us testing situations to navigate during our life. When these things happen it is not always easy to bounce back. Having had a few of these moments in my life I know a thing or two about this. … Read Full Article… “How Do You Bounce Back When The Chips are Down?”
Author adamshaw
Do You Have a Health Goal for 2012?

Do You Have a Health Goal for 2012?

Do You Have a Health Goal for 2012?   When you retire have you ever thought about what you want to do. where you want to be and how you want to feel?   My life as a nurse in the NHS has found that most people who get ill never consider this until they … Read Full Article… “Do You Have a Health Goal for 2012?”
Author adamshaw

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