When Sound Medical Advice Isn’t Always The Best Option

When Sound Medical Advice Isn’t Always The Best Option.   Most people I know have been given sound medical advice that they didn’t take at some stage in their lives. Here I look at an example of when the best medical option isn’t always the best one.  

Easy Heart Health Tip – How to Stop Yourself From Doing Something Stupid When You’re Angry

Easy Heart Health Tip – How to Stop Yourself From Doing Something Stupid When You’re Angry   Picture the scene: Someone has just said something to offend you and you feel your blood flow faster, your energy levels rise and you are ready to say or do something that you and them may regret. This … Read Full Article… “Easy Heart Health Tip – How to Stop Yourself From Doing Something Stupid When You’re Angry”

Gary Speed, Suicide and What Happens When You’re Suicidal

Gary Speed, Suicide and What Happens When You’re Suicidal.   Gary Speed’s recent death has brought the very taboo subject of suicide into the public domain. This subject is not one that people talk about very often. However, having faced this void, lost friends to suicide and looked after hundreds of people who took overdoses, … Read Full Article… “Gary Speed, Suicide and What Happens When You’re Suicidal”