How to Lose Guilt and Balance Your Life After Over-Indulging at Christmas.

How to Lose Guilt and Balance Your Life After Over-Indulging at Christmas.   Christmas can result in over-eating, over-drinking and over-indulgence. This can leave you feeling a little more sluggish, unhealthy or guilty. Personally, I have found that it’s nice to over-indulge occasionally, especially when you are with your family. The secret to avoiding guilt … Read Full Article… “How to Lose Guilt and Balance Your Life After Over-Indulging at Christmas.”