Tag: Balance

Are You A Hero?

In life there are plenty of villains.   The social system in most countries allows plenty of opportunity for those of a less reputable nature to take advantage. Lies, corruption, unspeakable acts of cruelty, war and death rear their alarming tones regularly on the news. Why does this happen and what will you do about … Read Full Article… “Are You A Hero?”

How to Lose Guilt and Balance Your Life After Over-Indulging at Christmas.

How to Lose Guilt and Balance Your Life After Over-Indulging at Christmas.   Christmas can result in over-eating, over-drinking and over-indulgence. This can leave you feeling a little more sluggish, unhealthy or guilty. Personally, I have found that it’s nice to over-indulge occasionally, especially when you are with your family. The secret to avoiding guilt … Read Full Article… “How to Lose Guilt and Balance Your Life After Over-Indulging at Christmas.”