Life’s Ups and Downs – Making Sense of Them

Life’s Ups and Downs – Making Sense of Them.


Life can be both phenomenal and extremely challenging at times. Wherever you are, however you feel and however things appear, the only guarantee that life offers is that things will change. How you make sense of these changes and what you choose to focus upon will affect everything in your life. In this video blog I reflect on what has been one of the most emotionally contrasting weeks of my life…



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