Mental health has always been a topic close to my heart.
After reading a few updates and realising that it’s been mental health week I went for a walk and reflected on an incident that happened to me over 25 years ago.
I had not thought to mention it until now but I’m glad I had the opportunity to thank the person who almost certainly saved my life that night.
To all of the unsung superstars out there pointing people in a better direction: Thank you x
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