Mental health has always been a topic close to my heart.

After reading a few updates and realising that it’s been mental health week I went for a walk and reflected on an incident that happened to me over 25 years ago.

I had not thought to mention it until now but I’m glad I had the opportunity to thank the person who almost certainly saved my life that night.

 

To all of the unsung superstars out there pointing people in a better direction: Thank you x