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Which Conspiracy Will You Be Adopting During Covid?

I’m sure that nobody is immune to the toxic nature of most of the information we are getting right now about Covid So, what can you do about it? Firstly, recognise the things that you can do nothing about because focusing on these things are a waste of time and energy. Here is a list … Read Full Article…

3 Steps Towards Sanity During COVID

3 Steps Towards Sanity During COVID Confinement and spending more time with your friends/family in your home is causing more stress than usual for many people. In my business network, I am asked more about wellbeing/sanity interventions than business ones to help them right now. In this video, I offer you 3 easy steps to … Read Full Article…

The One Thing You Can Change

The One Thing You Can Change Social isolation has brought up a lot of stuff for a lot of people. From our new societal penchant for toilet roll to the mass fear of impending doom; everyone will be challenged with the new world that we find ourselves in. There are certain things that you cannot … Read Full Article…

Which Type Are You In A Crisis?

There are 3 main types of people in a crisis: Those who panic and act selfishly, stupidly or cluelessly My years of nursing on the front line taught me that. And it could happen to anyone. I’ve jolted a few doctors in my time who were losing the plot, rummaging through the pages of their … Read Full Article…

Pitching v Presenting: The Critical Difference

There is one critical difference between a pitch and a presentation A presentation has a multitude of purposes. It is a chance to educate, explain and captivate the imagination of your audience. Usually, the audience know that it’s a presentation, its purpose and the time limit allotted to do it. A pitch is a completely … Read Full Article…

A Clucking Great Christmas Story

Every Christmas needs a touch of magic Whether that is a great Christmas party, a kind deed done, an unexpected pleasant surprise, or something completely left-field in an almost unbelievable way, Christmas usually delivers. This year I was gifted with the latter from my friend Sophie Carter. I met Sophie over 5 years ago and … Read Full Article…

Do Your Family Have The Lunatic Gene at Christmas?

Do Your Family Have The Lunatic Gene at Christmas? If Christmas may not always go 100% smoothly, flowing with Christmas cheer and love for all. I have spent much of my life studying this phenomenon, one which I believe is due to The Lunatic Gene. After sitting on a book script for … Read Full Article…

The Question That Will Matter The Most To You Eventually

Nursing has given me a different perspective of life When people are critically or terminally ill their perspective in life changes: often quite drastically. In that moment the lunacy of their lives often flash through their thoughts. A great quote to summarise the reality that meets many people is given by The Dalai Lama, … Read Full Article…

Reflections on Mental Health Awareness Week

This week has been a fabulous insight on initiatives going on for mental health awareness I have been fortunate enough to witness the work of The City Mental Health Alliance, and Ruby Wax’s charity, Frazzled. Both are taking great initiatives to promote mental wellbeing. If you have, or know someone who has a mental … Read Full Article…

How Much Of A Lunatic Are You? A Quick Tip To Reduce Stress

How Much Of A Lunatic Are You? A Quick Tip To Reduce Stress Everyone has the capacity to act like a lunatic, because of their lunatic gene. This happens in its negative form when we reach our breaking point, which is different for everyone. If you are having heated arguments with friends or family, sleeplessness, … Read Full Article…

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