Matthew Thomas Interviews The Heart Guy prior to The Messenger Summit in 2012 In this interview I was asked a little bit about my role as The Heart Guy and how I work. Matthew Thomas asks me a few questions. Please excuse my stretched-looking head! If you have any comments about this … Read Full Article… “Matthew Thomas interviews The Heart Guy prior to The Messenger Summit in 2012”
Natural Stress Management With The Heart Guy So many people I know get stressed without ever realising it. How often do you tell someone to calm down only to get them shout at you “I am calm!”? If you are feeling stressed, here is one of the best natural stress management techniques I know… … Read Full Article… “Natural Stress Management With The Heart Guy”
Do what you want…..Then balance it. My experience is that so many people go about changing their habits in ways that almost guarantee failure. You do not have to give everything up or go to the gym every day to improve your health and wellbeing. There is another way… Please feel free … Read Full Article… “Do what you want…..Then balance it.”
The Day That Changed My Life Forever When I think back on my life it can be synthesised into about 10 key days that shifted the way that I perceived life. Here I talk about one such day… If you liked this, please click the like button below. Thank you.
Do You Know How To Speak From Your Heart? So many people use the phrase “speak from your heart” but what is the practical application of this? In this video I discuss this. Feel free to share your thoughts below…..
How To Instantly Repel Energy Vampires If you have ever been in a situation where someone is speaking to you and you can feel your life force energy drain out of you, leaving you tired, uninspired and regretting the moment the conversation started, then this video is for you. In this talk I offer … Read Full Article… “How To Instantly Repel Energy Vampires”
Part 2 of 3. Things You Need to Know When Your Parent is Dying – Say What You Need to Say When the day comes that your parent(s) are about to die in front of you, will you know what to say or do? In this video I discuss my findings in this area… … Read Full Article… “Things You Need to Know When Your Parent is Dying – Say What You Need to Say”
Spreading the Love in London on Christmas Eve. For the past 4 Christmas Eve’s I have dressed up as Santa and gone into London to hand out some free hugs. This has quickly become my favourite day of the year. The plan is to attempt to hug people from 50 different countries and as … Read Full Article… “Spreading the Love in London on Christmas Eve”
How to Balance Your Life if You Have a Few Not So Good Health Habits It’s the festive season and you may find that you are eating and drinking more with the celebrations and office parties this month. You may even find that you are exercising less and putting on a few extra pounds. … Read Full Article… “How to Balance Your Life if You Have a Few Not So Good Health Habits”