Whatever you are looking for, I hope that you find it here.

My talk at The Messenger Summit in Yosemite, California…

Leave your comments here…

 

A Video I Recorded for a Competition…

Be Healthier…

The two biggest indicators of hypertension…

Leave your comments here…

 

My Nephews telling you how to be healthier and happier in under a minute…

Leave your comments here…

 

Be Happier

My slant on happiness…

Leave your comments here…

 

How your thoughts can affect your body…

Leave your comments here…

 

And Have Some Fun Along The Way!

The day I met John Gray, author of Men are From Mars and Women are from Venus…

Leave your comments here…

A bit of fun during one of my talks…

 

The Serious Stuff…

 

My thoughts on suicide…

Leave your comments here…

 

My convoluted family dynamics growing up in the grounds of a psychiatric hospital…

Leave your comments here…

 

My Total Meltdown…

 

Dealing with emotional pain the day after splitting up with my girlfriend…

Leave your comments here… 

 

And Bouncing Back a Day Later…

After reflecting, taking responsibility and moving through the pain…

 Leave your comments here…

 

 

The Not So Serious Stuff…

My Christmas Eve Habit of Handing out Free Hugs…

Leave your comments here…

One of my talks…

Part 1.

Part 2.

Part 3.

My talk at The London Yes Group on Emotional Intelligence and Heart Health…

Part 1.

Part 2.