Easy Heart Health Tip – How to Stop Yourself From Doing Something Stupid When You’re Angry

Easy Heart Health Tip – How to Stop Yourself From Doing Something Stupid When You’re Angry   Picture the scene: Someone has just said something to offend you and you feel your blood flow faster, your energy levels rise and you are ready to say or do something that you and them may regret. This … Read Full Article… “Easy Heart Health Tip – How to Stop Yourself From Doing Something Stupid When You’re Angry”

What Are You Saying Behind People’s Backs? Today’s 2-Minute Heart Health Tip Is…

What Are You Saying Behind People’s Backs? Today’s 2-Minute Heart Health Tip Is…   Do you ever hear that people have been saying less than pleasant things about you behind your back? If so, the odds are that this can cause upset. This is common. Today I discuss how you can prepare yourself better for … Read Full Article… “What Are You Saying Behind People’s Backs? Today’s 2-Minute Heart Health Tip Is…”