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Instant Inspiration. How do You Get it?

Instant Inspiration. How do You Get it? This morning I woke up wondering what my day would bring. I had no particular plan for the day. I just decided to put on Facebook that I had decided to have an incredible day. I had no idea how, I just put it out there. … Read Full Article…

Your thoughts can heal your body

CAN YOUR THOUGHTS CAN HEAL YOUR BODY? Since opening my mind to interventions outside of nursing within the NHS, there have been a few barriers for me. I never really believed that the worlds of energy medicine and personal development were so easily accessible. In this week’s video I offer you an entry that … Read Full Article…

How Do You Bounce Back When The Chips are Down?

How Do You Bounce Back When The Chips are Down? Life has a habit of sending us testing situations to navigate during our life. When these things happen it is not always easy to bounce back. Having had a few of these moments in my life I know a thing or two about this. … Read Full Article…

New Year Offers from my Friends…

I’ve asked a few friends to offer you some discounts to help you with the new year. Here are a few things that you can get if you happen to live in the right place! http://www.wikaniko.com/ Get eco-friendly products with your Co-op discount card. Thanks to Anastasia Lappo for this. Contact her to find … Read Full Article…

Do You Have a Health Goal for 2012?

Do You Have a Health Goal for 2012? When you retire have you ever thought about what you want to do. where you want to be and how you want to feel? My life as a nurse in the NHS has found that most people who get ill never consider this until they … Read Full Article…

New Year’s Resolutions Can Be Bad For Your Health. There is an Alternative…

New Year’s Resolutions Can Be Bad For Your Health. There is an Alternative… Do you make New Year’s resolutions? If so, it is likely that they do not always work for you. This is easy to predict. New Year’s Eve is usually a great night, with plenty of parties. Many people are over-drinking, over-smoking … Read Full Article…

How to Instantly Feel Better and Spread Positivity in Your Life

How to Instantly Feel Better and Spread Positivity in Your Life. Have you ever felt that you were in a stuck place of low energy, negativity and low motivation? If you have then this is common. I have had many of these moments in my life. When they happen it is easy to not … Read Full Article…

How to Lose Guilt and Balance Your Life After Over-Indulging at Christmas.

How to Lose Guilt and Balance Your Life After Over-Indulging at Christmas. Christmas can result in over-eating, over-drinking and over-indulgence. This can leave you feeling a little more sluggish, unhealthy or guilty. Personally, I have found that it’s nice to over-indulge occasionally, especially when you are with your family. The secret to avoiding guilt … Read Full Article…

How Even The Most Challenging Family Relationships Can Lead You To A Breakthrough.

How Even The Most Challenging Family Relationships Can Lead You To A Breakthrough. In this video I was asked to put together a “5-minute” video explaining the thing that kept me going when the chips were down. It was part of a competition that I went on to win. In this video I share … Read Full Article…

The day I was promised $10.8 million. How does one respond to that?

The day I was promised $10.8 million. How does one respond to that? Every now and again various African doctors find my address and promise me millions of dollars from dead friends who have no relatives to leave their money to. You may well have received a similar e-mail of this apparent good fortune. … Read Full Article…

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